Command Center
Thu, Mar 26
Ph1 · W9
Status
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Awaiting Data
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A:C Ratio
0.73
7d Load
127.5
28d Avg
174.9
/wk
Nutrition · Hard Day
0 / 3256 cal
Pro
0
/194g
Carb
0
/490g
Fat
0
/58g
TDEE est: 3056 cal (high · 57d)
7-Day
40
60
80
100
03/20
03/21
03/22
03/23
03/24
03/25
03/26
RHR
HRV
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